why people often compares with others and gets depressed

                                                                                                                                                                   

• I have seen many people who compare with others and judging themselves
• we need to realize that every person in this world is unique.who you are today is the result of the decisions you made yesterday.

• so, when you catch yourself comparing yourself to another, stop for a moment and re-direct the thought. Instead of submitting to the temptation to compare yourself to someone else, ask yourself a few questions instead.
• so,simply redirect the comparison to a past and a present self and keep the comparison within